À propos du cours

This course is part of a five-course-series that provides a thorough exploration of the Hinayana path drawing on teachings from prominent teachers and classic sources. L'accent est mis sur la culture du maitri ou de la convivialité envers soi-même, et sur les enseignements Shambhala de la bonté fondamentale, douceur et bravoure – allowing us to meet the modern human condition with warriorship and dignity.

The Four Noble Truths are used as the overall organizing principle. Instructions in the Four Foundations of Mindfulness are interwoven and provide a meditative method for embracing the totality of our basically good experience—including pain and suffering.

Cours IV – Contempler la cessation de la souffrance, nous voyons d'abord l'accessibilité de la troisième noble vérité comme l'écart. Nous sommes fondamentalement bons. Réaliser que c'est vrai est aussi simple que cela, et nous entrevoyons cela tout le temps.

À propos des enseignants

Suzann Duquette has been a student in the Shambhala lineage for 45 years and has served as a teacher since the 1980s. She was the director, and later on the resident teacher atKarmê Chöling in Vermont.Suzann respects the power of body awareness in deepening spiritual awakening and emphasizes body disciplines in her retreats and programs. Elle enseigne largement, including Shambhala retreats, Sensibilisation à l'espace Mudra, etDaoist-Qigong in the lineage of Dr. Eva Wong.

Daniel Hesseyhas been a student of Trungpa Rinpoche and Sakyong Mipham Rinpoche since 1973. He has taught meditation, Shambhala Buddhism, and Yijing related programs throughout North America. He is currently residing at Karmê Chöling, Vermont. Dan published two of the four planned volumes ofSociété éclairée: A Shambhala Buddhist Reading of the Yijing on Amazon books.